Episode Transcript
[00:00:02] Welcome to the great game Meditation.
[00:00:11] To begin, let's just take a few beautiful breaths and let yourself get relaxed and comfortable.
[00:00:25] As you breathe, breathe softly and gently.
[00:00:50] And as you breathe now, just let your whole body relax and become aware that there is the breath.
[00:01:15] Just noticing the breath going in and out as you soften deeper into a wonderful place of calm and relaxation.
[00:01:50] Noticing the whole body.
[00:01:56] Noticing your feet, you can wiggle your feet, toes, and just notice your legs.
[00:02:08] Just be aware of all aspects of your body.
[00:02:14] You have this whole body, arms and legs and your stomach, your heart, your solar plexus, all the different organs.
[00:02:25] You have your head, your brain, the five senses.
[00:02:57] And just become aware that you are watching and witnessing this body.
[00:03:11] You're in the light.
[00:03:15] You are the light and you're watching this whole body.
[00:03:41] And you are different from your body. You are the consciousness in the body.
[00:04:13] And there is a background of infinite silence and peace behind all things, behind all the sounds of the universe, sounds of the body, sensations.
[00:04:34] Underneath everything is infinite peace.
[00:04:51] You are always surrounded in infinite peace, completely safe and secure.
[00:05:28] Becoming aware that you really are an eternal spiritual being, being of shining light like a beautiful star.
[00:05:52] And no matter what happens in the world, you will exist forever as this beautiful light that you are now you were before and you will always be.
[00:06:20] You are a timeless, powerful, immortal being.
[00:06:28] SA and you already have whatever you need inside of you to begin with.
[00:07:18] Imagine you woke up from a long dream and you realize the whole of your life and all the worries and struggles and happiness and sorrow and plans and projects and people and situations and money, all of the things were all in the dream.
[00:07:57] And you woke up.
[00:07:59] You wake up and you realize you're just this beautiful spiritual being floating in infinite light and peace.
[00:08:21] It was all just a dream.
[00:08:29] And you don't need to fix a dream.
[00:08:32] You don't need to make sense of all the things in a dream.
[00:08:37] The dream isn't meant to make total sense.
[00:08:43] There are some things you can't fix at all in the dream.
[00:08:48] The dream is an experience.
[00:08:54] It's an adventure.
[00:08:57] It's an unfolding holographic reality that you, the eternal being, are experiencing.
[00:09:32] SA and so, as you awaken, you realize you're safe and you're secure and all is well.
[00:10:23] It's all good that you have always existed, that you experience infinite peace within yourself.
[00:11:08] You're wealthy, you're happy.
[00:11:15] You already have infinite wealth right now in yourself.
[00:11:29] You already are rich and lovely and lovable.
[00:11:47] You already belong to this whole world and to all the other Spiritual beings.
[00:11:56] You're already part of a beautiful spiritual community of eternal beings who love you and appreciate you.
[00:12:31] You are already completely safe and secure.
[00:12:50] You're wise.
[00:12:53] You're an awakened being.
[00:13:16] Everything is already perfect.
[00:13:44] And the great game, the wonderful Dream, is a bonus to your already infinite, abundant reality.
[00:14:01] We don't need anything from the game. You already have everything. You need forever.
[00:14:16] Even if nothing is working out in the game, you are still perfectly fine.
[00:14:27] Just like if you're watching a movie and something happens on the screen.
[00:14:37] You're comfortably sitting somewhere and you're totally fine if someone in the movie misses a meal.
[00:14:54] You, the spiritual being, already have nourishment and peace and love and complete freedom.
[00:15:09] Nothing has changed in your being.
[00:15:19] You can experience the sensations of the body.
[00:15:24] You can experience the changes in the ever changing movement of the world and the universe, which is flying through space at thousands and thousands of miles per second, always changing.
[00:15:48] But you are stable in infinite silence and peace.
[00:16:08] As this fascinating dream movie surrounds your awareness, you feel peace and relaxed.
[00:16:29] All is well.
[00:16:36] It's all good.
[00:16:59] And the more you feel that reality of who you are, the more relaxed and at peace you'll be in the dream, the more you will take everything with a sense of lightness.
[00:17:24] And as you know you're safe and fundamentally whole, you can have fun and enjoy and try things out just for the sake of it.
[00:17:37] Just as a creator loves to create.
[00:17:43] You are a spiritual creator, creating your life.
[00:17:48] And you can create things because you're a creator. Not because you need to, not because you're lacking something and the creation will make you whole, but because you're already whole and your joy is is to create just for the joy of creation and just let yourself totally relax and melt into that beautiful silence. Below everything, below the dream, behind everything, is this beautiful, beautiful light.
[00:18:38] It's all good and knowing and feeling that it's all good, you can gently move back into the dream world.
[00:19:13] Feeling safe, feeling free, feeling inspired and interested in what creations you can create.
[00:19:25] It's all an experiment.
[00:19:28] It's like a giant laboratory where you can use your thoughts, your words and your actions to see and feel how this universe responds to you.
[00:19:57] And as you send out loving energy, as you feel the value and the power that you have as you create win win situation, then life comes back to support you, bless you as you send out positive energy and you do actions that create powerful, valuable transformation in the dream world that adds value into the world, that creates value.
[00:20:58] Then you receive in return for your creations.
[00:21:12] So you are already safe and secure.
[00:21:22] Everything is already fine.
[00:21:28] And you can transform your dream reality through your intentions, your love, your thoughts, your words and your actions.
[00:21:51] Starting from a place of infinite wealth within you and then creating that wealth all around you, starting with that love within you and creating that love and good feeling all around you, creating beautiful, transformational feelings in yourself.
[00:22:37] And then shining that out and allowing yourself to witness how the external dream reality that is connected to you transforms as you transform your inner state.
[00:23:03] And so, as a creator, you are free to try things out.
[00:23:10] You are always fine anyway.
[00:23:17] And it's an experiment, it's a fun experiment to see what is going to happen next. That you are actively creating and transforming your life. You're not waiting around for things to happen.
[00:23:33] You are the master of your life.
[00:23:37] You are sending out energy.
[00:23:40] You are shifting your thoughts and feelings and your words.
[00:23:50] And you are feeling the transformation in your life.
[00:24:00] Put your hand on your heart and just say this out loud.
[00:24:07] I am safe.
[00:24:12] I am secure.
[00:24:17] I am free.
[00:24:24] I am safe.
[00:24:32] I am a soul and I am free.
[00:24:49] I choose to stay in this higher awareness.
[00:25:00] I choose to act from a place of love and grace.
[00:25:23] I am the creator of my life and my world.
[00:25:35] And because I am safe, because I am secure, I can relax and I can fully enjoy this great game of life.
[00:26:15] And when you're ready, you can bring your attention gently back into the movie dream world, knowing who you are as a guest and an awakened being here in this dream world experience.
[00:26:43] And as you open your eyes when you're ready, you will be the awakened dreamer.
[00:26:52] You will be the one who is a sleeper who has awakened.
[00:27:03] The dreamer has awakened.
[00:28:51] Sam.
